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Spiced Chicken Wings With Dipping Sauce

Yields6 ServingsPrep Time15 minsCook Time45 minsTotal Time1 hr

A beautifully balanced combination of spicy chicken wings with a cooling and healthy ranch dipping sauce. A great side dish or snack!

Chicken Wings
 1.50 kg chicken wings
 2 tbsp olive oil
 Changing Habits Seaweed Salt to taste
 Cracked Changing Habits Pepper to taste
 1 tbsp garlic powder
 1 tbsp onion powder
 1 tbsp dried oregano
 1 tbsp paprika or chipotle
 1 tbsp Changing Habits Curry Powder
 2 tsp Changing Habits Cumin Powder
 1-2 tbsp Changing Habits Chilli Powder
Dipping Sauce
 1 cup greek yoghurt
 2 tbsp fresh chives, diced
 2 tbsp fresh lemon juice
 1 clove garlic, minced
 1 tbsp onion powder
 1 tsp apple cider vinegar
 Changing Habits Seaweed Salt to taste
 Changing Habits Pepper to taste
 1/2 tsp Changing Habits Cumin Powder
Chicken Wings
1

Preheat oven to 200 degrees Celsius.

2

In a bowl, coat the chicken wings in the olive oil and season with salt and pepper.

3

In another bowl, combine all of the herbs and spices for the chicken wings. Transfer the wings into the mixed spices and use your hands to coat each wing with the spices.

4

Place the wings onto a wire oven rack with a tray underneath to catch the fat as it cooks.

5

Bake for 45 minutes.

Dipping Sauce
6

Combine all of the dipping sauce ingredients in a mixing bowl and then transfer into a small serving bowl.

Assembly
7

Place the chicken wings on a plate with the dipping sauce.

8

Garnish with extra diced chives.

Nutrition Facts

Servings 6

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