The ‘Changing Habits’ Blueberry Smoothie

I love smoothies when I'm in a rush, and it's so easy to pack so much goodness into one glass.

GF, can be DF, GrF, EF, NF

2 1/2 cups of milk (coconut, goat, cow, nut or seed milk or coconut water)

1 cup frozen organic blueberries

1 cup baby spinach

1 Tbsp chia seeds

1 large banana or avocado (for creaminess)

Ice

Sweetener to taste (ie; Changing Habits Dates, stevia, Maleo, raw honey or pure maple syrup)

Add all ingredients to a thermomix or very high quality blender and blitz until smooth and creamy.

Taste the mixture and adjust if needed (ie; add more sweetener, milk or fruit).

Pour into glasses and serve.