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Inca Inchi Oil – 250ml

Rated 4.80 out of 5 based on 5 customer ratings
(5 customer reviews)

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Available for orders between $55.00 - $1,000.00

$9.98 / 100ml (Serving size 10ml)


Derived from the plant native to the Peruvian Amazon region, Inca Inchi Oil is a perfect balance of Omega 3 (ALA), 6 and 9. Ideal for salads, smoothies or taken on its own as a food supplement.

View Multi Pack of 4 bottles here
View Inca Inchi Powder, Oil and Seeds Pack here
View Inca Inchi Salted Seeds here


* Gluten Free, Dairy Free, Nut Free, Egg Free, Grain Free, Vegan

Our story… why we source and supply Inca Inchi Oil

After extensively researching the fish oil industry where generally, 5kg of fish to is required to produce 1kg of a good quality omega 3 oil, Cyndi wanted to provide an organic, land based oil with the same nutritional profile that tasted good and didn’t need colours, flavours or deodorising. Unable to source a suitable oil within Australia, our beautiful Inca Inchi Oil is extracted from the inca inchi seed found in the Amazon rainforest and has 48% omega 3 (ALA) and 84% essential fatty acids.

When Cyndi investigated fish oil industry not only was she looking into how the oil was produced but what was added to the oil as well as how they made the gel caps and what flavourings and deodorises they used to disguise the taste.  As a young girl her Mum always gave her Cod Liver Oil by the spoon full for a daily tonic.  The fish oil industry has evolved since the early days where you longer need to taste the oil, because of the gel caps, flavours, sweeteners and colours.  But hang on surely this can’t be healthy.  Can’t we find a land based oil that tastes good, doesn’t need colours, flavours and deodorising that doesn’t need 5 kg of fish to produce 1 kg of a good quality omega 3 oil.

Making up a spread sheet of all the plant based oils that were available.  Worked out their omega 3, omega 6’s, their monounsaturated, polyunsaturated, saturated, essential oils etc.  Cyndi felt there was no one oil that could take the place of fish oil, so decided that if you could mix 4 oils together you could get the amount of omega 3 (ALA) that could match fish oil.  One of the oils was coconut oil, but to mix coconut oil with other oils that don’t solidify in cooler temperatures means it needed an emulsifier.  Trolling the internet and learnt about the inca inchi seed from South America, reading up on the nutritional profile and was stunned to find that finally an oil that fitted the profile of 48% omega 3 (ALA) and 84% essential fatty acids.  Bingo. Not available in Australia we sourced this product from South America to source the best quality Inca Inchi Oil.

Changing Habits Inca Inchi Oil won the Annual Natural Food Awards for 2014

Inca Inchi oil (almond of the Incas) has a perfect balance of omega 3 (ALA)-6-9 and is very stable and healthy at room temperature. The oil is extracted from the Amazonian Inca Inchi plant: “Plukenetia Volúbilis Linneo”

Inca Inchi is a plant that is native to the Peruvian Amazon region. This oil is extracted from selected seeds of Plukenetia Volubilis Linneo.  It is a truly natural, additive-free, non-refined vegetable oil. It is processed mechanically using techniques that do not alter the nature, nor the quality of the oil.

It is considered the single richest vegetable source of essential fatty acids, including linoleic Omega 6 and alpha-linolenic Omega 3.  The human body does not manufacture these fatty acids on its own.

It is sustainable and in fact contributory to the social and economic wellbeing of the regions where the oil is manufactured.

This oil won gold medals at the European food fair in France for best new culinary oil. It’s mild nutty flavour is rapidly becoming a favourite amongst food lovers around the world.

It can be used in much the same way as you would use extra virgin olive oil – in salad dressings, on vegetables, pasta, makes a beautiful mayonnaise, as a dipping sauce, with a vinaigrette or as a superior replacement for flax seed oil.

1.    Natural source of fatty acids: omega 3 ALA (over 48%), omega 6 (36%) and omega 9 (8%)
2.    Over 60% of the kernel is full of high quality proteins (99% digestible)

3.    Inca Inchi Oil is 84% essential fats. (These are the fats your body doesn’t manufacture, they must be consumed).

The Inca inchi plant  is a small one with small hermaphrodite flowers producing small pods (green at first and  brown when ripe) which usually has 6 lobes. Each lobe contains a seed of 15-20mm width with an average weight of 1 gram.
Inca inchi seeds are rich in nutrients and essential fatty acids, much more than other oilseed plants known.

This plant is cultivated mainly in the district of Pichanaqui ( Junin – Peru) at the heart of the inca culture, because this land offers the best environmental conditions (the ground is soft and has a high content of minerals and some nutrients).

This land is located at a high altitude – 500 meters above sea level – in the conjunction of the Andes and the Amazonian jungle. The place is protected from excessive rain, flooding and hard winds. Inca inchi was a wild plant but today it is grown  in the Amazonian jungle. The Amazonian jungle is one of the most valuable in the world, it contains thousands of animal and vegetal species and it represents today more than one fifth of the world’s fresh water reserves.
The growing of the Inca inchi plant contributes to the economy and health of the local people.

Inca Inchi Seed

Inca Inchi oil is produced from the seeds of the plant. Seeds are selected and cold-pressed to get a virgin and natural oil.

Inca inchi oil represents a source of precursor of Omega 3 (with an appropriate combination of omega 6 and 9). It allows humans to metabolize their own Omega 3.

The statements contained herein have not been evaluated by the Food and Drug Administration. The information contained regarding this product is intended for education and information purposes only. This information is not intended to be used to diagnose, prescribe or replace medical care. The product described herein is not intended to treat, cure, diagnose, mitigate or prevent any disease. Please refer to our Disclaimer regarding our products.

Inca Inchi is a cold pressed oil and we advise to not use it in baking, frying or cooking.

It is a very mild delicious award winning aromatic oil that will complement hundreds of dishes including, dipping sauces, salad dressings, pestos, mayonnaise, aiolis, drizzled over breads, added to your favourite hummus recipe or any other dip that requires a cold pressed oil. It is also a wonderful dipping oil to compliment Dukka. The versatility of this oil is really up to the imagination.

If you are taking it as a food supplement simply place it on a teaspoon and enjoy the flavour or add it to your green smoothies for that little more extra goodness.

Your skin can also benefit from this beautiful cold pressed oil. Because of the size of the oil particle it will go onto your skin smoothly and be directly absorbed by the skin and make it not only your skin cells but into your blood stream to help nourish the body even more.

The Inca Inchi oil won gold medals at the European food fair in France for best new culinary oil. t’s mild nutty flavour is rapidly becoming a favourite amongst food lovers around the world.

100% cold pressed Inca Inchi Oil

Inca inchi oil represents a source of precursor of Omega 3 (with an appropriate combination of omega 6 and 9). It allows humans to metabolise their own DHA, EPA & GLA and many more ‘non-famous’ omega 3 derivatives. This is a wonderful vegan/vegetarian ethical, sustainable alternative to fish oils.

High in fatty acids: omega 3 (Alpha Linolenic Linoleic) (over 48%), omega 6 (36%) and omega 9 (8%). They are also the precursors for DHA, EPA & GLA.

Inca inchi oil is not only good to consume but also has great benefits when used externally.


5 reviews for Inca Inchi Oil – 250ml

  1. Rated 5 out of 5

    Andrea (verified owner)

    Love this oil, I add it to all our salads for extra goodness!

  2. Rated 5 out of 5

    Candy (verified owner)

    I’ve only tried this as a substitute to olive oil in my salad dressings, but I’ve been really happy with the product. Looking forward to using it in pesto when the weather gets warmer.

  3. Rated 4 out of 5


    I received my inca inchi oil and protein powder today and wow! The taste is devine. I was skeptical that with all those health benefits that it would be appetising. This is starting my adventure on food as medicine, health and vitality and importantly taste and lifestyle.
    I am a chef and very interested in creating new menus replacing ingredients with the Changing Habits items.
    Thank you for your dedication.

  4. Rated 5 out of 5

    Rhonda (verified owner)

    This oil is so versatile, it is great as a cooking oil for stir fry’s or any cooking really. Also great as a salad dressing too.

  5. Rated 5 out of 5


    I have ordered this oil for the HG protocol and I was not impressed with the smell! Then, I tried to dress salads and to make pesto and loved it. I have not tried the mayo yet, but it is on my to-do list.

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