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Beef Jerky

Yields30 ServingsPrep Time5 minsCook Time4 hrsTotal Time4 hrs 5 mins

A delicious snack rich in protein and healthy fats and surprisingly easy to make!

 1 kg topside beef (ask your butcher to slice it for you approximately 3mm thick)
 1 tbsp Changing Habits Rapadura Sugar
 1/4 cup tamari
 1 tbsp Changing Habits Vegetable Stock Powder
 1 tbsp chilli flakes
 2 tsp Changing Habits Seaweed Salt
 cracked Changing Habits Pepper to taste

Cut the sliced beef into strips and place in a shallow bowl.


Add the rest of the ingredients and massage into the beef. Let marinate for 4+ hours, turning over and mixing through occasionally.


Lay the strips of beef on the individual trays of a dehydrator and turn to high for 4 hours.


Store in an air-tight container for up to a week (or 2 weeks if kept in an air tight container in the fridge).

Nutrition Facts

Servings 0

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