Print Options:

Indian Spiced Chicken

Yields4 ServingsPrep Time30 minsCook Time30 minsTotal Time1 hr

Delicious Indian Spiced Chicken, bursting with flavour! We served ours with a Goats Cheese and Quinoa Salad, but would also be great with rice and a dollop of plain yoghurt.

Ingredients
Chicken
 1 brown onion, peeled and diced
 1 tbsp ginger diced finely
 2 cloves garlic minced
 1 fresh chilli
 1 tbsp Changing Habits Coriander Seed Powder
 2 tsp Changing Habits Cumin Powder
 1 tsp Changing Habits Cinnamon
 1/2 tsp Changing Habits Turmeric
 1 tsp Changing Habits Garam Masala
 1 tbsp olive oil
 750g chicken thigh cutlets
 1 cup water and 1 tsp Changing Habits Vegetable Stock Powder
 2 bay leaf
Quinoa Salad
 2 cups cooked quinoa
 1/4 cucumber diced
 1 tomatoes diced
 1/3 cup goats cheese crumbled
 sml handful fresh coriander
 1 tbsp chilli flakes
 juice of 1 lime
Optional extras
 fresh coriander
 fresh chilli
 plain yoghurt
Directions
Chicken
1

Place the onion, ginger, garlic and chilli in a food processor. Blitz for about 10 seconds.

2

Add the coriander powder, cumin, cinnamon, turmeric and garam masala. Mix well.

3

Heat a fry-pan over a medium heat. Add olive oil.

4

Transfer the onion and spice mixture into the fry pan and fry until soft and fragrant.

5

Add the chicken thigh cutlets and cook for a further 6 minutes turning over half way and coating with the onion and spice mixture.

6

Add the water, vegetable stock and bay leaves and give it a good stir.

7

Place a lid on the pan and cook for 30 minutes or until the chicken is cooked through. Remove the lid and cook for a further 5 minutes until the liquid thickens.

Quinoa salad
8

Place all quinoa salad ingredients into a bowl and mix well.

9

Spoon the quinoa first onto plates and top with the chicken. Spoon any extra sauce from the frypan over the top. Enjoy!

Nutrition Facts

4 servings

Serving size

My cart
Your cart is empty.

Looks like you haven't made a choice yet.