My New Favourite Breakfast Poached Eggs on Smashed Avocado and Greens (serves 4)

Greens and rocket

8 eggs

Cherry tomatoes

Ingredients for Smashed Avocado

4 avocados

1/2 Red onion – finely chopped

1/2 Chilli pepper – finely chopped

1/2 Lime juiced

1 Clove garlic – finely chopped

3 sprigs oregano chopped

1 tsp Changing Habits Seaweed Salt

1 tbsp Changing Habits Inca Inchi Oil

1 fresh cob of corn from your local markets

Cut the corn off the cob and place in a pot with a small amount of water. Steam for about 3 minutes, rinse the water out and cool the corn.

Cut the avocados in half, take out the pulp, discard seed and skin, place pulp in a bowl and smash with a fork

Mix the cooled corn and the rest of the ingredients together then mix through smashed avocado, and set aside

Poach two eggs per person using 1 TBS apple cider vinegar in your water – takes around 2-3 minutes depending on how you like your eggs

Prepare your plates with rocket, greens and a few cherry tomatoes, place the smashed avocado on the plate and then spoon your fresh poached eggs onto the plate and serve.

Delicious!

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My New Favourite Breakfast Poached Eggs on Smashed Avocado and Greens (serves 4)