


Choc Chai Pear Smoothie
A yummy and healthier alternative to a protein shake!Ingredients2 pears1 inch of fresh ginger peeled2 tbsp Changing Habits Inca Inchi Powder7 Changing Habits Cacao Melts1 tsp Changing Habits Cinnamon1/4 tsp ground cardamom1/4 tsp ground Changing Habits Nutmeg1 1/2...
Lemonade
Refreshing and healthy home-made lemonadeIngredients1/3 cup Changing Habits Rapadura Sugar1/2 cup Boiling filtered water2 1/2 cups Filtered water1 cup fresh lemon juice (from Meyer lemons if possible)Fresh mint to decorateDirectionsDissolve sugar in boiling water and...
Green Shot and Juice Chaser
So much nutrition in just one teaspoon!Ingredients Shot Ingredients1 tsp Changing Habits Supreme Green Blend1/4 cup filtered water Juice Chaser Ingredients1 carrot1 beetroot1 orange Ginger to taste1 cucumberDirectionsPlace all washed and chopped ingredients into a...