Immune Boosting Tea

Immune Boosting Tea

Now that its winter, it’s time to get creative with using beautiful varieties of immune boosting ingredients by adding them to tea. I often leave these ingredients in a tea pot overnight and have ‘cold brewed’ teas and sip them throughout the day....
Immune Boosting Camu Camu Smoothie

Immune Boosting Camu Camu Smoothie

People often don’t want this smoothie to end… it’s THAT kind to the taste buds!Ingredients1/2 tsp Changing Habits Camu Camu1 tsp Changing Habits Probiotics 1 tsp Changing Habits Colloidal MineralsHomemade vanilla essence to taste1 tsp maca powder...
Choc Chai Pear Smoothie

Choc Chai Pear Smoothie

A yummy and healthier alternative to a protein shake!Ingredients2 pears1 inch of fresh ginger peeled2 tbsp Changing Habits Inca Inchi Powder7 Changing Habits Cacao Melts1 tsp Changing Habits Cinnamon1/4 tsp ground cardamom1/4 tsp ground Changing Habits Nutmeg1 1/2...
Lemonade

Lemonade

Refreshing and healthy home-made lemonadeIngredients1/3 cup Changing Habits Rapadura Sugar1/2 cup Boiling filtered water2 1/2 cups Filtered water1 cup fresh lemon juice (from Meyer lemons if possible)Fresh mint to decorateDirectionsDissolve sugar in boiling water and...
Green Shot and Juice Chaser

Green Shot and Juice Chaser

So much nutrition in just one teaspoon!Ingredients Shot Ingredients1 tsp Changing Habits Supreme Green Blend1/4 cup filtered water Juice Chaser Ingredients1 carrot1 beetroot1 orange Ginger to taste1 cucumberDirectionsPlace all washed and chopped ingredients into a...
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