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Our Recipes

Paleo Pizzas

GF Sweet Potato Brownies

A delicious chocolate brownie with a sneaky veggie hiding in there, it's a win-win!

Cauliflower, Chickpea & Beetroot Soup

This is such a beautifully vibrant tasty soup, perfect for those chilly winter nights.

Mini Pizza’s for Kids

These gluten free mini-pizzas are such a yummy, quick and easy snack, lunch or dinner you can whip up for your children. For an adult version you can add roasted tomatoes, roasted pumpkin, olives, shredded chicken and/ or mozzarella and basil on top.

Choc Berry Smoothy Bowl

This is such a beautiful treat to make for mum this mothers day.

Chocolate & Peppermint Nutty Squares

Choc Cinnamon Coconut Bars

This slice is another favourite at the Changing Habits office, it never really seems to last longer than 1 day. That means it must be a hit!

Berry Banana Probiotic Yoghurt

Making your own real food probiotic yoghurt couldn't get any easier than this recipe.

Tropical Pineapple Nice-Cream

This is a quick and easy snack or desert you can whip up in 3 minutes. We've used pineapple to create this yummy nice-cream because it aids digestion and fights inflammation, it also helps to speed up wound healing, sinus issues, sore throats and aids with asthma. We've also added in a small amount of our Camu Camu powder to boost the immune system even further.

Supreme Green Nice-Cream

This is such an easy, nourishing recipe with some beautiful ingredients hiding in there too. The kids will love this one. As an alternative, try adding in additional coconut cream or milk to make it easier for blending and pour into ice-block moulds to freeze.

Easy Guacamole

A versatile chunky guacamole. Have this as a dip with homemade crackers or veggie sticks, serve on top of lettuce wraps or a delicious homemade batch of nacho's.

4 Ingredient Peanut Butter Fudge

A yummy, quick and easy freezer fudge you can whip up in less than 5 minutes.

GF Sticky Date Pudding with Caramel Sauce

An absolutely decadent sticky date pudding with caramel sauce, as a bonus it's gluten-free and can be dairy free too!

Easy Turmeric & Chicken Curry

A delicious and easy turmeric chicken curry. It's a 2-step process, chuck all the ingredients in your slow cooker and leave it slow cook for 4 hours. Then all you have to do it serve it up and enjoy every mouthful.

Peanut Satay Chicken Skewers

This is a really easy and yummy peanut satay sauce to whip up. You don't have to stick to just chicken, you could also try prawns, chunks of fish, veggies or drizzle the sauce on top of lettuce wraps for something a little different.

Vitamin C Bliss Balls

One Pan Wonder Meal

A super easy, nourishing one pan wonder meal that can be made in under 15 minutes.

Hot Cross Chocolate & Date Muffins

This is our nutritionist's take on the typical 'Hot Cross Bun'. The hot cross buns you buy from the supermarket are loaded up with dried fruit, which more often than not contains preservatives, additional sugar and vegetable oils. That is why they have chosen to use the 100% organic dried dates from Changing Habits as a replacement, along with the orange zest and juice for additional flavour pops and the cacao melts for delicious, healthy choc chips.

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