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Our Recipes

Breakfast Omelette Wrap

Choc Banana Jelly Squares

A yummy gut healthy jelly recipe that the big and little kids will love.

GF Gingerbread Cookies

Potato Bake Lasagna

Meatballs with Hidden Liver

I'm always recommending to my clients to see where they can incorporate liver into their diet due to the high amounts of bioavailable nutrients it contains. It plays a key role in rebuilding nutritional deficiencies. Did you know that liver is one of the best sources of bio-available Vitamin A, it contains all the B Vitamins and is particularly high in Vitamin B12, iron and trace minerals. Adding a few spoons of liver pate into your meatballs or rissoles is one of the easiest ways to sneak in all of this goodness. I've also added in the Changing Habits Turmeric powder into this recipe, it also has amazing anti-inflammatory properties and so much more.

Russian Tonic

It's recommened to have 1 Tbsp of this tonic every day throughout the winter months to boost the immune system and reduce inflammation.

Pumpkin & Cinnamon Chia Pudding

Roasted Congee

Easy Pumpkin Fritters

Changing Habits Chocolate Muesli Slice

Gluten-free Cheese & Bacon Rolls

These little cheese and bacon rolls are super yummy served warm, straight from the oven with a generous slathering of grass-fed butter.

Cinnamon Coated Inca Inchi Seeds

Such a simple, nourishing snack. You can mix through other nuts or seeds, fresh blueberries, some dried fruit or some chopped Changing Habits Dates to make a yummy trail mix.

Easy Olive Oil Mayo

Easy Coleslaw

Who doesn't love a yummy homemade Coleslaw? This recipe is such a delicious salad to bring to a family BBQ or Picnic to share with loved ones.

Green Panna Cotta with Chocolate Sauce

Anti-Inflammatory Paleo Sausage Roll

Asian Style Meatballs

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