A quick, easy and nourishing snack, and it's a great one to pop into lunch boxes.
A super quick and nourishing breakfast. Perfect for those chilly Winter mornings.
We experimented with the Changing Habits Emmer Wheat flour and a coconut water kefir starter to ferment the wheat and create a sourdough. e added rosemary, cheese and olives for little flavour bombs and the result was amazing! Of course it was more dense and ‘doughy’ than modern wheat as there is less gluten.