WHAT DOES IT MEAN TO BE A PECAN?
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- You think about what you are eating – well done!
- You like to research and take note on the food you eat
- You look after your family and their health needs
- Healthy & lifestyle choices are important to you
At Changing Habits, we believe that everyone has a right to understand what makes food healthy.
We believe that when we know better, we eat better. When we eat better we live better…
Do you feel like a Pecan is not quite you?
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MORE OF WHAT WE DO
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The Nutrition Academy was created by Changing Habits founder and nutritionist Cyndi O’Meara to educate on the power and importance of good food for great health.
Overview
The philosophy we teach at The Nutrition Academy is like no other.
Our courses are built on a foundation of vitalistic philosophy. We consider not only the past and present nutritional trends that influence health and well-being, but also the greater systems we are part of, including our environment and lifestyle. We view the body as a whole, looking at the entire system and not just a collection of their parts — ultimately teaching our students how they work together in harmony to achieve a specific outcome or function.
Courses overview
INTRODUCTION TO NUTRITION COURSE
The Introduction to Nutrition Course is a great starting place if you are new to Nutrition and are looking to break old habits and create a new healthier lifestyle centered-around our vitalistic philosophy. It is our basic, information-only course.
INCREDIBLE EDIBLE GARDEN COURSE
Whether you are a beginner or an established gardener, this comprehensive course will teach you the foundations of growing a thriving edible garden that doesn’t cost the earth. You’ll gain valuable tips and guidance from a very simple and accessible approach to permaculture design and gardening.
FUNCTIONAL NUTRITION COURSE
Our 12-month core course provides a comprehensive education in Functional Nutrition with a focus on optimizing health through different generations. The curriculum centers on different types of diets, exercise, microbiome and other important nutritional education.
POST GRADUATE MICROBIOME PROGRAM
This program, created specifically for graduates of the Functional Nutrition course, invites you to take your education further by learning how to integrate your knowledge into practical everyday applications, while learning about the most ‘cutting edge’ research on the Microbiome.
