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Changing Habits Changing Lives - Revised Edition

The flagship of the Changing Habits Brand! Cyndis book that burst her onto the public forum and onto TV hosting, radio announcer, and special guest on various other programmes. This new updated version is an education about food and how to be vibrant,healthy in easy powerful steps! more...

Nutrition News

Consumers confused about chicken

29-Jun-2010
Will this Steggles public education about chickens address the crowded conditions of the chickens, the use of antibi..
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Beer given healthy report

25-Jun-2010
Beer brewed the old fashion way is very good, but these days sugars, head improvers, preservatives, colour and flavour e..
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Hi Cyndi! Just wanted to let you know I have read Changing Habits Changing Lives and have started eating healthier and already feel a lot better. I now crave fruit and vegetables but before I only ate some because I knew they were good for me. I bought myself a breadmaker and have started making my own bread and also bought an icecream maker and have had success with both appliances. My 20 year old daughter was home last week for a few days (she's a Uni student in Brisba.. more...