Toasted Turmeric Muesli
A wonderful, nutritious and delicious way to start your day…. full of nutrients including magnesium, iron, manganese, copper, potassium, phosphorous, antioxidants, essential fatty acids and anti-inflammatory properties from the coconut oil, turmeric, cinnamon...
Sneaky Probiotic Rich 3 Ingredient Ice-Cream
Summer is on its way. So that means plenty of healthy ice-cream right? We swear its healthy and super easy to whip this 3 ingredient ice-cream up in your kitchen in under 3 minutes.Ingredients4 frozen bananas, chopped1 cup frozen berries1 tsp Changing Habits...
Berry Super Smoothie
The avocado makes this smoothie extra creamy! It also helps to balance blood sugar levels and keep energy level consistent throughout the day. Ingredients1 1/5 cup Organic Berries (frozen)2 Bananas (frozen)1 tbsp Local Honey1 Avocado2 cups Water DirectionsPlace all...
