This makes a wonderful and satisfying breakfast or snack and is also packed full of beneficial bacteria to help replenish the good guys in your gut and also contains gelatin to help repair the gut lining. Gelatin is also beneficial for skin, nail, hair and teeth...
Cultured vegetables are a wonderful healing remedy for the digestive tract full of digestive enzymes, probiotic bacteria, vitamins and minerals. Eating them with meats improves digestion as it has a strong ability to stimulate stomach acid production. Making Cultured...
A great and delicious way to get added greens into your diet!Ingredients GF, DF, GrF, EF, NF, R, P and delicious!2 bunches organic basil (stems removed)1-2 garlic clovesChanging Habits Seaweed Salt to taste1x bottle Changing Habits Inca Inchi Oil100-150g activated or...
Our healthy take on the choc chip cookie!Ingredients1 1/4 cup Changing Habits Emmer Wheat Flour1/2 cup Changing Habits Rapadura SugarA pinch of Changing Habits Seaweed Salt1/2 tsp. baking soda2 large organic eggs1/3 cup coconut oil, melted1/2 cup roughly chopped...
Great meal idea when you have leftovers and don’t know what to do with them or can be a great side to some protein!Ingredients2 medium organic sweet potatoes Guacamole Ingredients3 large ripe avocados1/4 red onion, finely diced1-2 garlic cloves, finely diced2-3...
