


Natural Sunscreen
I have found a fabulous easy to make natural sunscreen. No more chemicals needed!Ingredients6 tbsp coconut oil 1 tbsp beeswax4 tbsp zinc oxide powderDirectionsMelt ingredients in double boiler Cool quick to homogenise paste Done! Another prevention, put the gelatinous...
Bone Broth – A Nutritious Drink
Bone broths have the potential to be part of the healing process in leaky gut and irritable bowel syndrome. It is not the only factor but a great contributor and they are also wonderful for when you are sick with a cold or a flu.Ingredients Ingredients of Mum's...
Healthy Home Made Chocolate
Make your own chocolate that is good for you! It’s so quick and easy using our new Cacao MeltsIngredients250g Changing Habits Cacao Melts100g Changing Habits Rapadura Sugar1/4 tsp Changing Habits Seaweed Salt50g coconut oil Directions Stove Top MethodUse a...