All Purpose Gluten Free Flour Mix

by | Nov 8, 2015 | 0 comments

Make your own gluten free flour mix. This is much more economical and it is made without soy flour.

Yields1 Serving
Standard Ingredients
 1 cup of fine ground maize flour
 2 cups of brown rice flour
 1 cup besan flour (chickpea)
 1 cup quinoa flour
 2 cups potato flour
 2 cups of arrowroot or coconut flour
Thermomix Ingredients
 100 gms popcorn (unpopped)
 200gms brown rice
 100gms whole chickpeas
 100gms whole quinoa
 200gms potato flour
 200gms arrowroot/coconut flour
Standard Method
1

Place all ingredients in an airtight container and mix thoroughly (You may need to sift this flour for some recipes)

Thermomix Method
2

Place popcorn, rice, chickpeas and quinoa in the TM bowl

3

Grind on speed 10 for 2 minutes.

4

Add potato and coconut/arrowroot flour and mix for a further 30 seconds on speed 6

5

Place in an airtight container in a dark pantry.

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Ingredients

Standard Ingredients
 1 cup of fine ground maize flour
 2 cups of brown rice flour
 1 cup besan flour (chickpea)
 1 cup quinoa flour
 2 cups potato flour
 2 cups of arrowroot or coconut flour
Thermomix Ingredients
 100 gms popcorn (unpopped)
 200gms brown rice
 100gms whole chickpeas
 100gms whole quinoa
 200gms potato flour
 200gms arrowroot/coconut flour

Directions

Standard Method
1

Place all ingredients in an airtight container and mix thoroughly (You may need to sift this flour for some recipes)

Thermomix Method
2

Place popcorn, rice, chickpeas and quinoa in the TM bowl

3

Grind on speed 10 for 2 minutes.

4

Add potato and coconut/arrowroot flour and mix for a further 30 seconds on speed 6

5

Place in an airtight container in a dark pantry.

All Purpose Gluten Free Flour Mix
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