


Goat Curry
This is divine on a cool day – very warming and nourishing Ingredients1kg goat meat (we used goat shoulder that still contains the bones for more nutrients)1 1/2 cups homemade broth of your choice (to add later): feel free to add extra broth if you don’t...
Sauerkraut
If you have been following Changing Habits for a while, you will already be aware of how much we love fermented, gut loving foods. Here’s another one. We all love sauerkraut and the benefits it gives. When foods are fermented, the vitamin and mineral content...
Chocolate Ginger Bites
A quick, easy and delicious treat, rich in antioxidants with the cacao melts and anti inflammatory properties from the ginger.Ingredients1 cup Changing Habits Cacao Melts5 tbsp coconut oil Honey, pure maple syrup or Maleo to tasteA pinch of Changing Habits Seaweed...