Moroccan Chick Pea Casserole

Moroccan Chick Pea Casserole

My daughter Tarnea had a cooking class at school and bought home this wonderful moroccan chick pea casserole, I figured out the basic ingredients and then added a little flourish. Ingredients1 tbsp butter or ghee1 large onion, chopped1 carrot, chopped1 zucchini,...
Sweet Summer Mango Avocado Salsa

Sweet Summer Mango Avocado Salsa

Two of my most favourite foods are mango and avocado. I just love this time of year as both of them are readily available in my local fruit and vegetable shop. This recipe is a different slant on the usual guacamole, enjoy. Ingredients4 ripe avocados, peeled,...
Homemade BBQ Sauce

Homemade BBQ Sauce

Spice up your next BBQ with this yummy homemade BBQ sauce!Ingredients2 cups of very ripe, cooked tomatoes, pureed1/4 cup of Apple Cider Vinegar 1/2 cup organic molasses 1 tsp Changing Habits Seaweed Salt1/2 tsp all spice 1 tsp Changing Habits Chilli Powder1 tsp...
Ginger Beer

Ginger Beer

I don’t know how to make beer, perhaps someone could send me a recipe using just 4 ingredients. But here is a great recipe for good old fashion ginger beer. IngredientsCulture1 cup water1 tsp compressed (fresh) yeast2 tsp Changing Habits Rapadura Sugar1 tsp...
Chia Macadamia Nut Milk

Chia Macadamia Nut Milk

This month’s recipe is Chia Milk. For a delicious smoothie blend 500g homemade chia milk, a splash of pure maple syrup to taste and 1 banana peeled, (or fruit of your choice) for 20 seconds on high speed. It’s also important to soak the nuts overnight to...
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