Miracle liquid that will make your eyes shine bright and feel fantastic (like most fermented foods)! Ingredients You can get whole kits from a business called Buchi, which is fantastic as you get everything you need – including the scoby.350g Changing Habits...
The quickest, tastiest, real food snack or entree! Ingredients1 eggplant2 tsp (at least) Changing Habits TurmericChanging Habits Pepper and Changing Habits Seaweed Salt to taste2-3 tbsp (at least) coconut oil DirectionsSlice an eggplant thinly. Heat up a pan smothered...
Kefir (pronounced Ka-feer) not only offers a wide range of vitamins and minerals but also provides a variety of beneficial probiotic organisms and powerful healing qualities. Kefir literally translates to the good feeling one has after drinking it. The best milk to...
When you use cream instead of milk you can make your own sour cream or creme fraiche. Sour cream is very nourishing for the immune system and the brain. It also has a wonderfully high profile of fatty acids. This is a great cure for those who are having issues with...
The beauty about this recipe is the cinnamon content. Cinnamon poses insulin like effects on our blood glucose levels, lowering and regulating our sugar levels. Cinnamon is also antimicrobial, anti-inflammatory and is high in antioxidants. It tastes great too,...
