Vanilla Powder

Vanilla Powder

This is another great way to use vanilla. Freeze dried products are becoming very popular for their convenience as well as nutritional content. This is a great alternative to using vanilla essence.Ingredients1 Packet of Vanilla PodsDirectionsPlace the vanilla pods...
Coconut and Chia Pudding

Coconut and Chia Pudding

We know that the chia pudding has gotten around town, though we couldn’t help express how good it is for a lunch box snack. Not to mention it is absolutely divine!! We also add the Changing Habits Probiotics and Colloidal Minerals probiotics into the mix to make...
Refreshing, cleansing, cucumber smoothie

Refreshing, cleansing, cucumber smoothie

Cucumbers are one of the richest sources of the mineral silicon, along with lettuce and the Changing Habits Colloidal Minerals. Silicon is sometimes a forgotten mineral, though it is very important. It promotes luscious hair and glowing skin. It helps in opening up...
Beet Kvass

Beet Kvass

Beet Kvass is comprised of simple ingredients and is easy to make through the process of wild fermentation. The fermentation process enhances the already strong nutritional profile of raw beetroot, increasing levels of food enzymes and B vitamins (particularly...
Emmer Wheat Cacao Cookies

Emmer Wheat Cacao Cookies

These are delicious and are perfect for children’s lunch boxes as they are nut free! Not to mention that they are still extremely nourishing…Ingredients1/2 cup butter at room temp1/2 cup Changing Habits Rapadura Sugar1 tsp Homemade Vanilla Essance1 cup...
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