Refreshing, cleansing, cucumber smoothie

Refreshing, cleansing, cucumber smoothie

Cucumbers are one of the richest sources of the mineral silicon, along with lettuce and the Changing Habits Colloidal Minerals. Silicon is sometimes a forgotten mineral, though it is very important. It promotes luscious hair and glowing skin. It helps in opening up...
Beet Kvass

Beet Kvass

Beet Kvass is comprised of simple ingredients and is easy to make through the process of wild fermentation. The fermentation process enhances the already strong nutritional profile of raw beetroot, increasing levels of food enzymes and B vitamins (particularly...
Emmer Wheat Cacao Cookies

Emmer Wheat Cacao Cookies

These are delicious and are perfect for children’s lunch boxes as they are nut free! Not to mention that they are still extremely nourishing…Ingredients1/2 cup butter at room temp1/2 cup Changing Habits Rapadura Sugar1 tsp Homemade Vanilla Essance1 cup...
Beetroot Hummus

Beetroot Hummus

A stunning addition to any salad or to have with crackers, vegetable sticks or as a spread on some home-made gluten free bread. It has the Inca Inchi Oil in it to provide you with essential omega fatty acids, while the beetroot cleanses your liver. Ingredients organic...
Salmon and Avocado Sushi

Salmon and Avocado Sushi

Packed with nutrients, sushi rolls are very versatile. Great as a snack, in the lunchbox or even served as a meal!Ingredients1 cup sushi rice, rinsed1 tbsp rice vinegar1-2 tsp Changing Habits Rapadura Sugar1/2 -1 tsp Changing Habits Seaweed Salt4 nori sheets1 avocado,...
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