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Kraut, Rocket & Avocado SaladBy TessaA quick and easy salad I whipped up for lunch today in less than 5 minutes. This salad is so refreshing and is packed with plenty of good bacteria from the sauerkraut, loads of nourishing fats from the Inca inchi oil, eggs and avocado’Macaroni and Cheese with hidden veggiesBy TessaKids love Macaroni cheese! So why not make a version that is good for them and their growing bodies with nutrients from hidden veggies cooked in broth!Tasha’s Cinnamon ChickenBy TessaYes you read it right. Cinnamon Chicken! Our staff member Natasha makes this dish on a weekly basis! "I love the sweetness the cinnamon adds to the Chicken and combined with the garlic its an uncommon flavour combination that I love" My 8 year old even loves it as its so yummy! It also tastes great the next day cold accompanying a salad.4 Ingredient Banana PancakesBy TessaThis is a simple, gluten-free and dairy-free pancake recipe perfect for lazy Sunday mornings!Apricot and Almond ChocolateBy TessaThe health benefits of this particular chocolate recipe is pretty incredible! It’s packed full of antioxidants, vitamins and minerals such as; magnesium, sulphur, phosphorous, iron, copper, calcium, potassium and much more. This chocolate even supports the body’s immune system as it contains antifungal, antiparasitic, anti-viral and antibacterial properties from many of the ingredients.Spiced Turmeric Chocolate SliceBy TessaThis is one of the healthiest and yummiest slices we’ve created yet at Changing Habits. It is packed full of probiotics, Vitamin C, good quality fats and protein, many healthful active components from the spices and loads of vitamins and minerals, it won’t last long at all.
Also you can make these into bliss balls instead of a slice by adding a few more dates or coconut oil to the mixture. Just add in the ingredients very gradually until you get the right consistency. You can then pour the chocolate over the top, roll them in the chocolate or leave them as they are.Orange, Honey & Mustard Salad DressingBy TessaThis is a beautiful sweet salad dressing filled with anti-inflammatory oils.Toasted Turmeric MuesliBy TessaA wonderful, nutritious and delicious way to start your day.... full of nutrients including magnesium, iron, manganese, copper, potassium, phosphorous, antioxidants, essential fatty acids and anti-inflammatory properties from the coconut oil, turmeric, cinnamon and other wonderful ingredients containedSneaky Probiotic Rich 3 Ingredient Ice-CreamBy TessaSummer is on its way. So that means plenty of healthy ice-cream right? We swear its healthy and super easy to whip this 3 ingredient ice-cream up in your kitchen in under 3 minutes.Turmeric Liver PateBy TessaSometimes you just need a real food nutrient boost, especially when faced with certain health challenges. Increasing your nutrient intake can be a crucial part of: healing infertility and hormonal issues naturally, addressing disease and disorders, such as autoimmune disease, thyroid dysfunction and adrenal issues and supporting healthy growth and development of toddlers, children, teens and adults. We recommend to incorporate liver into your diet due to the high amounts of bioavailable nutrients it contains, it plays a key role in rebuilding nutritional deficiencies. Did you know that liver is one of the best sources of bio-available Vitamin A, it contains all the B Vitamins and is particularly high in Vitamin B12, iron and trace minerals. Because we have added our Turmeric powder into this recipe, it also has amazing anti-inflammatory properties and much more.Berry Super SmoothieBy TessaThe avocado makes this smoothie extra creamy! It also helps to balance blood sugar levels and keep energy level consistent throughout the day. Raw Vegan Cashew PestoBy TessaA great dairy-free pesto alternative!