


Beet Kvass
Beet Kvass is comprised of simple ingredients and is easy to make through the process of wild fermentation. The fermentation process enhances the already strong nutritional profile of raw beetroot, increasing levels of food enzymes and B vitamins (particularly...
Carrot and Banana Muffins
A beautiful snack to accompany your lunch, for dessert or to enjoy with your loved ones. This mix has a whopping 3 cups of carrot. Just 1 medium carrot supplies you with 210% of your recommended daily intake of Vitamin A. The Vitamin A in carrots is coming from beta...
Emmer Wheat Cacao Cookies
These are delicious and are perfect for children’s lunch boxes as they are nut free! Not to mention that they are still extremely nourishing…Ingredients1/2 cup butter at room temp1/2 cup Changing Habits Rapadura Sugar1 tsp Homemade Vanilla Essance1 cup...