


Plant Based Milks
The western world has been besieged by dairy intolerances due to the quality of our milk, the health of our cows, the food and medications given to our cows and the processing done to our milk. Due to the fact that plant based milks are become popular, many companies...
Mandarin and Blueberry Cake – Paleo
This divine, moist and paleo cake is perfect for any occasion.Ingredients350g mandarin, approximately 3 (peeled and seeds removed)1 medium to large ripe banana80g blueberries, plus more to scatter on top at the end (frozen or fresh)5 tbsp Changing Habits Rapadura...
Spiced Pumpkin Soup
Quick, easy and delicious soup to nourish your body and soul. Ingredients700g pumpkin – peeled and chopped550g chicken broth or vegetable stock1 brown onion – peeled and roughly chopped3 large garlic cloves – peeled and halved3cm knob ginger (about 2...