


Turmeric Seedy Crackers
Instead of buying store brought highly processed gluten free crackers with who knows what ingredients in them. You can make tasty crackers at home that are so quick and easy!Ingredients GF, DF, GrF, can be NF, can be EF, P1 1/3 cups sunflower seeds (if NF) or 1 1/2...
Raspberry and Mango Jelly Squares
So many health benefits in these little squares- beneficial bacteria in the cultured Yoghurt and the gut health benefits in the grass fed gelatin.Ingredients GF, DF, GrF, EF, NF, R, P Mango Layer Ingredientsflesh of 2 large mangoes1 can coconut cream or equivalent of...
Cultured Golden Beetroots
*Did You Know* Golden beets are heart healthy, excellent kidney and body cleansers, right in antioxidants, helps to lower blood pressure, helps with anaemia and fatigue, great for eye and skin health and also packed with potassium, lycopene, fibre, flavonoids and much...