Refreshing, cleansing, cucumber smoothie
Cucumbers are one of the richest sources of the mineral silicon, along with lettuce and the Changing Habits Colloidal Minerals. Silicon is sometimes a forgotten mineral, though it is very important. It promotes luscious hair and glowing skin. It helps in opening up...
Paleo Banana Muffins or Bread
These were enjoyed by everyone at Kristy’s son’s 2nd year birthday party, along with the Chocolate Quinoa Muffins and Savoury Muffins. This has been claimed to be one of the ‘best banana breads’. Ingredients3 ripe bananas mashed1/4 cup coconut...
Carrot and Banana Muffins
A beautiful snack to accompany your lunch, for dessert or to enjoy with your loved ones. This mix has a whopping 3 cups of carrot. Just 1 medium carrot supplies you with 210% of your recommended daily intake of Vitamin A. The Vitamin A in carrots is coming from beta...
