Chicken and Vegetable Bone Broth
Let me explain what broth is and why it’s so good for you. When you cook meat, bones, bone marrow and connective tissues in filtered water for a few hours you get broth. The flavour, nutrients and minerals from the bones migrate into the water making a...
Kombucha
Miracle liquid that will make your eyes shine bright and feel fantastic (like most fermented foods)! Ingredients You can get whole kits from a business called Buchi, which is fantastic as you get everything you need – including the scoby.350g Changing Habits...
Watermelon and mint slushy
This is a beautifully refreshing drink, especially on a warm day. With the addition of colloidals and probiotics, it makes for a nourishing, energizing and delicious drink everyone will love. Ingredients2 cups cold watermelon, chopped2 cups cold coconut water1/2 cup...
