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Recipes Archive | Changing Habits Health for all generations

  • Grilled Chicken Salad with a Zesty Herb Sauce
    by Tessa on April 28, 2025 at 2:39 am

    Grilled to perfection 🥗🔥 Juicy chicken on a delicious nutrient-dense green salad and a zesty herb sauce that brings it all to life. Clean, vibrant, and full of flavour! The post Grilled Chicken Salad with a Zesty Herb Sauce appeared first on Changing Habits.

  • Fruit and Nut Energy Balls
    by Tessa on April 21, 2025 at 1:40 am

     Fruit and Nut Energy Balls.  Wholesome and delicious. Perfect for snacking on the go! The post Fruit and Nut Energy Balls appeared first on Changing Habits.

  • Crunchy Caramel Bites
    by Tessa on April 8, 2025 at 3:00 am

    Delicious, crunchy, and guilt-free - this healthy caramel slice is the perfect treat to satisfy your cravings! The post Crunchy Caramel Bites appeared first on Changing Habits.

  • Cinnamon Donuts
    by Tessa on March 24, 2025 at 1:57 am

    These delicious donuts are gluten free, dairy free and refined sugar free. With a light and fluffy texture, these donuts will be a hit with the whole family!  The post Cinnamon Donuts appeared first on Changing Habits.

  • Creamy spiced hummus
    by Tessa on January 29, 2025 at 12:00 am

    A tasty take on the classic Mediterranean dip, infused with a mix of aromatic spices that enhance its creamy texture and rich flavour. This spiced hummus pairs beautifully with crunchy veggie sticks, seedy crackers, or a slice of sourdough toast. Quick and simple to prepare, it also keeps well in the fridge for up to a week! The post Creamy spiced hummus appeared first on Changing Habits.

  • Spiced steak with a mango salsa
    by Tessa on January 28, 2025 at 9:47 pm

    An ideal summer meal, bursting with flavour and packed with nutrients! Simple to prepare and wonderfully satisfying. The post Spiced steak with a mango salsa appeared first on Changing Habits.

  • Mini Veggie Frittatas
    by Tessa on December 4, 2024 at 5:55 am

    This is a great little snack idea and so easy to make! You can mix up the filling ingredients and add whatever veggies (and meat) you may have in the fridge. Great for a snack on the go, or addition to the lunchbox. The post Mini Veggie Frittatas appeared first on Changing Habits.

  • Inner Glow Berry Whip
    by Tessa on November 7, 2024 at 10:35 pm

    Cool off this summer with a simple 4-ingredient recipe that’s both nourishing and delicious!Packed with the natural goodness of Inner Glow, this treat will leave you glowing inside and out. The post Inner Glow Berry Whip appeared first on Changing Habits.

  • Mediterranean fish with crunchy lemon, honey and feta potatoes
    by Tessa on August 19, 2024 at 10:29 pm

    This Mediterranean inspired meal is easy, nutritious and packed full of flavour! The post Mediterranean fish with crunchy lemon, honey and feta potatoes appeared first on Changing Habits.

  • Steak with home made spice rub and coleslaw
    by Tessa on August 12, 2024 at 10:27 pm

    Add a little flavour to your steak with this delicious spice rub! Pair with coleslaw with Inca Inchi mayonaise for a clean, balanced and nutritious meal. The post Steak with home made spice rub and coleslaw appeared first on Changing Habits.

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