Chia Fruity Breakfast Bowl

Name: Chia Fruity Breakfast Bowl
Ingredients: 1/3 cup chia seeds; 1 1/2 cups Milk, kefir or whey (goat, cow, coconut or nut/ seed) or for a thicker consistency use coconut cream/ milk or yoghurt; 2 tbsp lemon juice; 1 tsp Changing Habits Probiotics; 2 capfuls Changing Habits Colloidal Minerals; 1/2 cup Organic berries; 1 tbsp grass-fed gelatin mixed in 2 Tbsp cold water then add 2 Tbsp boiling water to dissolve; Optional add ins: Changing Habits Camu Camu Powder, vanilla, nutmeg, ginger, shredded coconut ect.; We garnished with 1 Tbsp raw honey, a handful activated nuts (or use seeds if intolerant), 1x passionfruit, a few fresh strawberries, 1/4 cup chopped rep papaya and a dollop of fresh yoghurt (coconut, goats or dairy)

by Tessa | Nov 6, 2015 | 0 comments

A quick, nourishing brekky or snack bowl you can make ahead of time.

Yields1 ServingDifficultyBeginner

1/3 cup chia seeds

1 1/2 cups Milk, kefir or whey (goat, cow, coconut or nut/ seed) or for a thicker consistency use coconut cream/ milk or yoghurt

2 tbsp lemon juice

1 tsp Changing Habits Probiotics

2 capfuls Changing Habits Colloidal Minerals

1/2 cup Organic berries

1 tbsp grass-fed gelatin mixed in 2 Tbsp cold water then add 2 Tbsp boiling water to dissolve

Optional add ins: Changing Habits Camu Camu Powder, vanilla, nutmeg, ginger, shredded coconut ect.

We garnished with 1 Tbsp raw honey, a handful activated nuts (or use seeds if intolerant), 1x passionfruit, a few fresh strawberries, 1/4 cup chopped rep papaya and a dollop of fresh yoghurt (coconut, goats or dairy)

Mix all the ingredients together in a bowl.

Pour into glass jars or bowls and place in the fridge to chill/ set over night or for 2-3 hours.

Add the garnishing, serve and enjoy!

CategoryBreakfast