A quick, nourishing brekky or snack bowl you can make ahead of time.
1/3 cup chia seeds
1 1/2 cups Milk, kefir or whey (goat, cow, coconut or nut/ seed) or for a thicker consistency use coconut cream/ milk or yoghurt
2 tbsp lemon juice
1/2 cup Organic berries
1 tbsp grass-fed gelatin mixed in 2 Tbsp cold water then add 2 Tbsp boiling water to dissolve
Optional add ins: Changing Habits Camu Camu Powder, vanilla, nutmeg, ginger, shredded coconut ect.
We garnished with 1 Tbsp raw honey, a handful activated nuts (or use seeds if intolerant), 1x passionfruit, a few fresh strawberries, 1/4 cup chopped rep papaya and a dollop of fresh yoghurt (coconut, goats or dairy)
1
Mix all the ingredients together in a bowl.
2
Pour into glass jars or bowls and place in the fridge to chill/ set over night or for 2-3 hours.
3
Add the garnishing, serve and enjoy!
CategoryBreakfast
[cooked-sharing]
Ingredients
1/3 cup chia seeds
1 1/2 cups Milk, kefir or whey (goat, cow, coconut or nut/ seed) or for a thicker consistency use coconut cream/ milk or yoghurt
2 tbsp lemon juice
1/2 cup Organic berries
1 tbsp grass-fed gelatin mixed in 2 Tbsp cold water then add 2 Tbsp boiling water to dissolve
Optional add ins: Changing Habits Camu Camu Powder, vanilla, nutmeg, ginger, shredded coconut ect.
We garnished with 1 Tbsp raw honey, a handful activated nuts (or use seeds if intolerant), 1x passionfruit, a few fresh strawberries, 1/4 cup chopped rep papaya and a dollop of fresh yoghurt (coconut, goats or dairy)
Directions
1
Mix all the ingredients together in a bowl.
2
Pour into glass jars or bowls and place in the fridge to chill/ set over night or for 2-3 hours.
3
Add the garnishing, serve and enjoy!
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