Chicken Soup with Pumpkin, Ginger & Turmeric

by | Dec 16, 2016 | 0 comments

Yields1 ServingPrep Time10 minsDifficultyBeginner
 500g chopped pumpkin
 2 shallots, chopped
 1-2 Tbsp grated ginger
 1 head of broccoli, chopped into florets
 1 bunch coriander, leaves and stems chopped (save some for garnishing)
 3 kafir lime leaves
 1 organic whole chicken + 2 chicken frames
 3-4L filtered water
 2 generous handfuls of spinach
 Juice of 1 lime
 1/2 tsp cracked Changing Habits Pepper
 1 Tbsp butter or coconut oil
1

Heat a large saucepan to medium heat and add the butter or coconut oil to melt.

2

Add the whole chicken and brown it on all sides.

3

Add the rest of the ingredients (except lime juice and spinach) and bring it up to a boil.

4

Once boiling, turn it down to a soft simmer and cook for 2-4 hours or until the meat begins to fall off the chicken.

5

Once it is ready, taste and add the spinach leaves, lime juice + more salt and pepper if needed.

6

Ladle into bowls, top with extra herbs and enjoy!

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Ingredients

 500g chopped pumpkin
 2 shallots, chopped
 1-2 Tbsp grated ginger
 1 head of broccoli, chopped into florets
 1 bunch coriander, leaves and stems chopped (save some for garnishing)
 3 kafir lime leaves
 1 organic whole chicken + 2 chicken frames
 3-4L filtered water
 2 generous handfuls of spinach
 Juice of 1 lime
 1/2 tsp cracked Changing Habits Pepper
 1 Tbsp butter or coconut oil

Directions

1

Heat a large saucepan to medium heat and add the butter or coconut oil to melt.

2

Add the whole chicken and brown it on all sides.

3

Add the rest of the ingredients (except lime juice and spinach) and bring it up to a boil.

4

Once boiling, turn it down to a soft simmer and cook for 2-4 hours or until the meat begins to fall off the chicken.

5

Once it is ready, taste and add the spinach leaves, lime juice + more salt and pepper if needed.

6

Ladle into bowls, top with extra herbs and enjoy!

Notes

Chicken Soup with Pumpkin, Ginger & Turmeric
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