Eve’s Brown Rice Salad

by | Nov 9, 2015 | 0 comments

You can make this delicious salad up, including the dressing, ahead of time. Just wait to the last minute to add the cashews and sunflower seeds.

Yields6 ServingsDifficultyBeginner
Salad Ingredients
 4 cups cooked brown rice (approx 2 cups uncooked)
 6 shallots - chopped
 1 red capsicum - deseeded and chopped
 1/3 cup currants (no vege oil)
 1/2 bunch of coriander
 1/2 bunch of parsley
Dressing
 1/4 cup macadamia nut oil or Changing Habits Inca Inchi Oil
 3 tbsp soy sauce or tamari
 1 1/2 tbsp fresh lemon juice
 2 cloves garlic crushed
 2 tbsp finely grated fresh ginger
Topping
 3/4 cup cashews, toasted
 2 tbsp sunflower seeds, toasted
1

Place cooled rice and all other salad ingredients into a bowl and mix.

2

Mix the dressing and pour over the salad ingredients and mix thoroughly.

3

Coarsely chop the topping ingredients (nuts and seeds) and sprinkle on top of the salad just before serving.

Category,
SharePostSave

Ingredients

Salad Ingredients
 4 cups cooked brown rice (approx 2 cups uncooked)
 6 shallots - chopped
 1 red capsicum - deseeded and chopped
 1/3 cup currants (no vege oil)
 1/2 bunch of coriander
 1/2 bunch of parsley
Dressing
 1/4 cup macadamia nut oil or Changing Habits Inca Inchi Oil
 3 tbsp soy sauce or tamari
 1 1/2 tbsp fresh lemon juice
 2 cloves garlic crushed
 2 tbsp finely grated fresh ginger
Topping
 3/4 cup cashews, toasted
 2 tbsp sunflower seeds, toasted

Directions

1

Place cooled rice and all other salad ingredients into a bowl and mix.

2

Mix the dressing and pour over the salad ingredients and mix thoroughly.

3

Coarsely chop the topping ingredients (nuts and seeds) and sprinkle on top of the salad just before serving.

Notes

Eve’s Brown Rice Salad
VIP Club featured

You May Also Like…

Crunchy Caramel Bites

Crunchy Caramel Bites

Delicious, crunchy, and guilt-free – this healthy caramel slice is the perfect treat to satisfy your cravings!

Cinnamon Donuts

Cinnamon Donuts

These delicious donuts are gluten free, dairy free and refined sugar free. With a light and fluffy texture, these donuts will be a hit with the whole family! 

Creamy spiced hummus

Creamy spiced hummus

A tasty take on the classic Mediterranean dip, infused with a mix of aromatic spices that enhance its creamy texture and rich flavour. This spiced hummus pairs beautifully with crunchy veggie sticks, seedy crackers, or a slice of sourdough toast. Quick and simple to prepare, it also keeps well in the fridge for up to a week!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

My cart
Your cart is empty.

Looks like you haven't made a choice yet.