French Toast

Name: French Toast
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 4 organic free-range eggs; 1/2 cup milk of your choice; 1/2 tsp natural vanilla essence; 1/4 tspChanging Habits Ceylon Cinnamon; 6 slices homemade bread

by Tessa | Oct 30, 2015 | 0 comments

French Toast – Healthy Recipes Changing Habits

This is a great high protein breakfast to make when the bread is a little stale. It can be served sweet or savoury.

Yields1 ServingPrep Time5 minsCook Time15 minsTotal Time20 minsDifficultyBeginner

4 organic free-range eggs

1/2 cup milk of your choice

1/2 tsp natural vanilla essence

1/4 tspChanging Habits Ceylon Cinnamon

6 slices homemade bread

Beat together eggs, milk, vanilla and cinnamon in a shallow container.

Soak bread in mixture for 30 seconds.

Heat skillet and cook bread over medium heat until brown on both sides

Serve with pure maple syrup/yoghurt/fresh fruit/poached apples or pears, nuts or seeds

For a savoury version leave out the vanilla essence and cinnamon and mix into egg mixture any savoury choices such as herbs/chives, parmesan, grated zucchini, seaweed salt, serve on its own or with organic bacon/ham, tomatoes/tomato chutney/rocket/spinach or anything savoury to your liking.

CategoryBreakfast, Snacks