Immune Boosting Tea

by | Nov 6, 2015 | 0 comments

Now that its winter, it's time to get creative with using beautiful varieties of immune boosting ingredients by adding them to tea. I often leave these ingredients in a tea pot overnight and have 'cold brewed' teas and sip them throughout the day. They are just as delicious warm too.

Yields1 ServingDifficultyBeginner
*If measurement isn't specified, add to taste
 Fresh mint leaves
 Fresh, sliced ginger
 Tea leaves or bag of your choice (herbal blends, liquorice, green tea etc.)
 1 tsp Changing Habits Colloidal Minerals (added once cooled)
  1/4 tsp Changing Habits Camu Camu Powder (added once cooled)
 Juice of lemon, lime or orange
1

Steep the ginger and tea over night (for a cold brewed version) or until desired.

2

Mix together all ingredients evenly.

3

Pour into a glass jar and sip throughout the day or serve warm in a mug. If you have it warm (mix the colloidal and camu camu powder into the liquid at the very last minute as to not to destroy their nutritional value).

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Ingredients

*If measurement isn't specified, add to taste
 Fresh mint leaves
 Fresh, sliced ginger
 Tea leaves or bag of your choice (herbal blends, liquorice, green tea etc.)
 1 tsp Changing Habits Colloidal Minerals (added once cooled)
  1/4 tsp Changing Habits Camu Camu Powder (added once cooled)
 Juice of lemon, lime or orange

Directions

1

Steep the ginger and tea over night (for a cold brewed version) or until desired.

2

Mix together all ingredients evenly.

3

Pour into a glass jar and sip throughout the day or serve warm in a mug. If you have it warm (mix the colloidal and camu camu powder into the liquid at the very last minute as to not to destroy their nutritional value).

Notes

Immune Boosting Tea
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