Kraut, Rocket & Avocado Salad

Name: Kraut, Rocket & Avocado Salad
Prep time: 15 min
Total time: 15 min
Yield: 1 servings
Ingredients: 1 cup rocket; 1/2 avocado, sliced; 1-2 boiled eggs, quartered; 1.50 tbsp sauerkraut; A drizzle of Changing Habits Inca Inchi Oil; A pinch of Changing Habits Seaweed Salt; A pinch of Changing Habits Dulse Flakes; 1 tsp toasted sesame seeds; Optional Add Ins: cucumber, carrots, capsicum, beans, sprouts, balsamic vinegar etc.

by Tessa | Oct 26, 2015 | 2 comments

A quick and easy salad I whipped up for lunch today in less than 5 minutes. This salad is so refreshing and is packed with plenty of good bacteria from the sauerkraut, loads of nourishing fats from the Inca inchi oil, eggs and avocado’

Yields1 ServingPrep Time15 minsDifficultyBeginner

1 cup rocket

1/2 avocado, sliced

1-2 boiled eggs, quartered

1.50 tbsp sauerkraut

A drizzle of Changing Habits Inca Inchi Oil

A pinch of Changing Habits Seaweed Salt

A pinch of Changing Habits Dulse Flakes

1 tsp toasted sesame seeds

Optional Add Ins: cucumber, carrots, capsicum, beans, sprouts, balsamic vinegar etc.

In a bowl mix together rocket, avocado, eggs, sauerkraut, sesame seeds, oil and any other chosen ingredients.

Sprinkle the salt and dulse over the salad.

Spoon the salad onto a plate and enjoy!

CategoryMains, Salads

Ingredients