Nutty Apricot and Oat Slice

Name: Nutty Apricot and Oat Slice
Ingredients: 3 cups rolled oats (if gluten free choose GF oats); 175g dried apricots, preservative free, chopped; 1 cup roughly chopped Changing Habits Cacao Melts; 3/4 cup pepita seeds; 1/2 cup sesame; 100g flaked almonds; 1 cup desiccated coconut; 1/2 cup Changing Habits Rapadura Sugar; 1/2 cup Organic crunchy peanut butter; 1/2 cup Raw Organic honey; 150g butter; A pinch of Changing Habits Seaweed Salt

by Tessa | Nov 9, 2015 | 0 comments

This healthy slice takes only 25 minutes to prepare and cook. It is great for school lunch boxes.

Yields1 ServingDifficultyBeginner

3 cups rolled oats (if gluten free choose GF oats)

175g dried apricots, preservative free, chopped

1 cup roughly chopped Changing Habits Cacao Melts

3/4 cup pepita seeds

1/2 cup sesame

100g flaked almonds

1 cup desiccated coconut

1/2 cup Changing Habits Rapadura Sugar

1/2 cup Organic crunchy peanut butter

1/2 cup Raw Organic honey

150g butter

A pinch of Changing Habits Seaweed Salt

Line a 20cm x 30cm slab pan with baking paper (leave 2 sides overhanging).

Place the oats, apricot, milk-choc bits, pepitas, sesame seeds, almonds and coconut in a bowl, and stir to combine.

Place the rapadura sugar, peanut butter, honey and butter in a saucepan. Heat over a medium heat until melted, then pour over the oat mixture in bowl. Toss until well combined.

Press mixture into the pan and use the back of a spoon to smooth the surface.

Place in the fridge for several hours, or overnight until firm.

Cut into pieces, to serve.

CategorySnacks

Ingredients