Olive & Sundried Tomato Herbed Muffins

by | Nov 6, 2015 | 0 comments

Healthy savoury muffins made with organic Emmer Wheat flour - serve warm with a generous knob of butter!

Yields12 ServingsDifficultyBeginner
NF, DF
 1 cup olives – chopped sundried tomatoes – chopped (if in canola oil, drain the oil off and wash the tomatoes to get rid of the canola oil)
 30 g fresh herbs (basil, coriander, rosemary, thyme etc)
 1 g grated zucchini
 1 cup coconut milk (or your choice of milk)
 2 eggs
 1 small onion or a bunch of chives – chopped
 1 1/2 tsp bicarbonate soda
 1 tbsp apple cider vinegar, lime or lemon juice
 Seaweed salt and pepper to taste
1

Preheat the oven to 180 degrees Celsius

2

Sift the Emmer Wheat flour into a bowl

3

Add all dry ingredients together and combine

4

Add all wet ingredients until evenly dispersed and combined. The mixture will be quite thick!

5

Spoon the mix into lined muffin trays, or into paper muffin cups, place into oven and allow to bake for 20 Minutesto 25 Minutes , or until you place a knife or skewer into a muffin and it comes out clean.

6

Serve warm alone or with a generous amount of butter!

Category,
SharePostSave

Ingredients

NF, DF
 1 cup olives – chopped sundried tomatoes – chopped (if in canola oil, drain the oil off and wash the tomatoes to get rid of the canola oil)
 30 g fresh herbs (basil, coriander, rosemary, thyme etc)
 1 g grated zucchini
 1 cup coconut milk (or your choice of milk)
 2 eggs
 1 small onion or a bunch of chives – chopped
 1 1/2 tsp bicarbonate soda
 1 tbsp apple cider vinegar, lime or lemon juice
 Seaweed salt and pepper to taste

Directions

1

Preheat the oven to 180 degrees Celsius

2

Sift the Emmer Wheat flour into a bowl

3

Add all dry ingredients together and combine

4

Add all wet ingredients until evenly dispersed and combined. The mixture will be quite thick!

5

Spoon the mix into lined muffin trays, or into paper muffin cups, place into oven and allow to bake for 20 Minutesto 25 Minutes , or until you place a knife or skewer into a muffin and it comes out clean.

6

Serve warm alone or with a generous amount of butter!

Notes

Olive & Sundried Tomato Herbed Muffins
VIP Club featured

You May Also Like…

Zucchini & Mozzarella Savoury Pancakes

Zucchini & Mozzarella Savoury Pancakes

These pancakes are not only tasty but super simple to whip up. We topped ours with chicken, avocado, goat cheese, dill, cucumber, and spinach—but you can mix and match with your favourite ingredients!

Simple Chocolate Frosting

Simple Chocolate Frosting

This chocolate frosting is super simple, totally delicious, and it’s dairy and refined sugar free. It’s the perfect treat when you want something sweet but a little more wholesome.

Grilled Chicken Salad with a Zesty Herb Sauce

Grilled Chicken Salad with a Zesty Herb Sauce

Grilled to perfection 🥗🔥 Juicy chicken on a delicious nutrient-dense green salad and a zesty herb sauce that brings it all to life. Clean, vibrant, and full of flavour!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

My cart
Your cart is empty.

Looks like you haven't made a choice yet.