This is a great breakfast or lunch box recipe filled with healthy vegetables and protein
Preheat oven to 180C and grease a glass tray or skillet
Mix the zucchini, sweet potato and capsicum with garlic and oil in a large bowl
Roast vegetables in a glass tray in the oven for around 20 Minutes to 30 Minutes
Meanwhile, whisk eggs, milk, salt and pepper in a small bowl
Once the vegetables are cooked, remove vegetables from oven and cover with spinach and egg mixture
Return to oven and cook for a further 20 Minutes or until set
Ingredients
Directions
Preheat oven to 180C and grease a glass tray or skillet
Mix the zucchini, sweet potato and capsicum with garlic and oil in a large bowl
Roast vegetables in a glass tray in the oven for around 20 Minutes to 30 Minutes
Meanwhile, whisk eggs, milk, salt and pepper in a small bowl
Once the vegetables are cooked, remove vegetables from oven and cover with spinach and egg mixture
Return to oven and cook for a further 20 Minutes or until set
What oil?? I can’t see any oil mentioned in ingredients.
Hi Sonja, you could use butter or coconut oil in this recipe 🙂