Tropical Rocket and Mango Salad

Name: Tropical Rocket and Mango Salad
Yield: 2 servings
Ingredients: 2 cups of mixed salad greens; 1/2 cup of rocket; 1/2 red pepper chopped; 1/4 red onion - peeled and thinly sliced; 1/2 cup of soft goats fetta crumbled; 1 Avocado skinned, deseeded and chopped; 1 Mango, skinned, deseeded and chopped; 1/4 cup pine nuts, roasted; 2 Tbsp coriander, chopped; Changing Habits Seaweed Salt to taste; Optional Add Ins: shredded chicken or turkey, freshly cooked prawns, tuna or salmon.

by Tessa | Nov 9, 2015 | 0 comments

I love to have this salad during the summer with some fresh grilled fish and some lightly steamed beans. Enjoy

Yields2 Servings

2 cups of mixed salad greens

1/2 cup of rocket

1/2 red pepper chopped

1/4 red onion - peeled and thinly sliced

1/2 cup of soft goats fetta crumbled

1 Avocado skinned, deseeded and chopped

1 Mango, skinned, deseeded and chopped

1/4 cup pine nuts, roasted

2 Tbsp coriander, chopped

Changing Habits Seaweed Salt to taste

Optional Add Ins: shredded chicken or turkey, freshly cooked prawns, tuna or salmon.

Layer the salad ingredients in listed order or mix all ingredients together in a bowl and serve.

CategoryMains, Salads

Ingredients

2 cups of mixed salad greens

1/2 cup of rocket

1/2 red pepper chopped

1/4 red onion - peeled and thinly sliced

1/2 cup of soft goats fetta crumbled

1 Avocado skinned, deseeded and chopped

1 Mango, skinned, deseeded and chopped

1/4 cup pine nuts, roasted

2 Tbsp coriander, chopped

Changing Habits Seaweed Salt to taste

Optional Add Ins: shredded chicken or turkey, freshly cooked prawns, tuna or salmon.

Directions

Layer the salad ingredients in listed order or mix all ingredients together in a bowl and serve.

Notes

Tropical Rocket and Mango Salad

Ingredients Directions

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