by Karen Passingham | Jun 28, 2019
I now feel confident to go shopping and know what truly is healthy. To be able to read the labels and understand that the ingredients are for more important than looking at just a nutritional panel. Since changing my diet, my sleep is far better, I don’t feel so...
by Karen Passingham | Jun 28, 2019
I feel so much clearer on what I need to do to stay healthy. This program is so easy to follow and look forward to maintaining my new way of eating. I also managed to lose 3kgs and have had comments from family and friends about how well I look.
by Karen Passingham | Jun 28, 2019
With a young family I am more than ever conscious about eating healthy. I find it quite confusing on what is considered healthy and what isn’t. This help cut through the hype and I loved the recipes and my children who are 7 and 9 loved them too, which is a...
by Karen Passingham | Jun 28, 2019
I noticed a big difference with inflammation in my feet and hands, they are so much better. My sinus has also improved and I don’t feel bloated anymore.
by Karen Passingham | Jun 28, 2019
This has helped me to begin on change at a time. I eliminated wheat only from my diet and this helped me take the pressure off having to eliminate more than that. I found that I have no fogginess or bloating. I am proud to say that I am still happily wheat free.
