Cacao Protein Smoothie

Cacao Protein Smoothie

Boost your morning routine with this delicious, easy protein smoothie for busy people on the move! Also great for a pre or post-workout for the perfect energy protein boost! IngredientsIngredients 1 frozen banana 1 cup coconut milk3 Changing Habits Dates30 g (or 1...
Immune Boosting Smoothie

Immune Boosting Smoothie

All the ingredients used in this juice will boost the immune system! We love adding turmeric to sweet or savoury dishes and even juices as the curcumin component (found in turmeric) is anti-inflammatory, anti-oxidant, anti-bacterial, detoxifying and amazing for...
Cacao Protein Bliss Balls

Cacao Protein Bliss Balls

A delicious way to up your daily protein intake! The perfect snack for those on the go. Great for school lunch boxes and after a workout!IngredientsIngredients2 cups Changing Habits Dates3/4 cup Inca-Protein-Powder-Choc-Mint1/2 cup shredded coconut1/2 cup sunflower...
Supercharged Bulletproof Coffee

Supercharged Bulletproof Coffee

The benefits of a Bulletproof coffee with an added nutrient boost of gelatin.Ingredients3 tbsp water1 Tbsp Changing Habits Gelatin (bloomed/thickened in 3 Tbsp filtered water)3/4 cup brewed/plunger Changing Habits Coffee Beans Organic 1 tsp MCT oil (optional)1/2 Tbsp...
Iced Coffee Shake

Iced Coffee Shake

A quick, delicious and refreshing iced coffee that will help kickstart your day. Perfect after a workout!Ingredients1/2 cup coffee (espresso or ground plunger) try our Changing Habits Coffee 3/4 cup coconut or almond milk1/2 tsp Changing Habits Ceylon Cinnamon1 tbsp...
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