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Coconut Oil has so many benefits!

Coconut Oil has so many benefits!

“I was called by Channel 9’s A Current Affair last month to see what I thought about Coconut Oil.  They wanted to know if I was a nutritionist that believed coconut oil was good for our health.  There concern was that coconut oil is 94% saturated fat. Here is a...
Vegan Diets- Just a Fad?

Vegan Diets- Just a Fad?

The vegan or vegetarian diet has become a fad, young people are proud that they have taken the moral or health stand not to consume any meat or animal product.  Whole families are also making the move to change their diet from a conventional one to no more meat. I was...
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