by Cyndi O'Meara | Feb 28, 2023 | Body and Mind, Healthy Eating, Uncategorized |
If like me, you’ve watched the hit documentary, Fantastic Fungi, on Netflix recently, I’m sure you’ve sprouted an interest in Chaga and Chicken of the Woods too. Not long after watching the documentary, I listened to Joe Rogan’s interview with the incredible...
by Cyndi | Jan 30, 2023 | Allergies/Food Sensitivities, Auto-Immune Diseases, Body and Mind, Chemicals In Food, Diets, Education, Fats, Food Labelling, Health Foods, Vitamins/minerals |
I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I decided not to proceed as I didn’t agree with what I was taught. Nearly four decades later and many of...
by Cyndi | Jan 27, 2022 | Body and Mind, Chemicals In Food, Diets, Education, Food Labelling, Gut Health, Health, Health Benefits, Health Foods, Healthy Eating, Medications/Vitamins, The Fat Loss Protocol, The Healthy Keto Way, Weight Issues |
Globesity; the amount of obese people worldwide. Global Pandemic; the worldwide spread of an infectious disease. My opinion? Perhaps we don’t have a global pandemic perhaps it’s globesity that is the issue. Before you turn off – let me explain. Evidence...
by Kim Morrison | Sep 20, 2021 | Body and Mind |
This is something a little different. My beautiful friend Kim Morrison, the owner of Twenty 8 chemical free skincare who is the queen of Self Care has created a mindset series with myself for the Fat Loss Protocol, and it was too spectacular not to share. Enjoy! Is it...
by Cyndi | Jul 13, 2021 | Body and Mind, Chemicals In Food, Education, Food Labelling, Gut Health, Health, Health Benefits, Healthy Eating, Medications/Vitamins, Sleep |
My brother used to live in Melbourne. He was there for many years, including during 2020 when it was besieged by lockdowns and boundaries, masks and 1.5 metre distancing (which still continues to this day in parts). Thank goodness he lived on the Mornington Peninsula...