by Cyndi | May 25, 2020 | Body and Mind, Changing Habits Programs, Changing Habits Real Foods, Diets, Health, Health Foods, Healthy Eating |
I studied Dietetics at Deakin University in the early 1980’s. Looking back I learnt nothing that is appropriate for today’s health debacle. What I learnt about was low-fat diets, the food pyramid, nutritional labels, calorie counting, recommended daily allowances, and...
by Cyndi | Dec 10, 2019 | Allergies/Food Sensitivities, Auto-Immune Diseases, Body and Mind, Chemicals In Food, Diets, Education, Fats, Food Labelling, Health Foods, Vitamins/minerals |
I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I decided not to proceed as I didn’t agree with what I was taught. Nearly four decades later and many of...
by Cyndi | Aug 13, 2019 | Body and Mind, Education, Health, Medications/Vitamins |
That’s right I’m worthless…absolutely worthless to the pharmaceutical companies because I’ve never taken a medication in my life. Let me tell you how I’ve managed to be worthless to these billion dollar profit companies. And for those that may scoff at this...
by Cyndi | Apr 9, 2019 | Auto-Immune Diseases, Body and Mind, Health |
Is it just me or is everyone feeling pulled by the arguments of different splinter groups as to what is actually the root cause of the growing number of chronic health concerns? Are we in a ‘root cause soup’? On Up For A Chat, we interviewed Alexx Stuart...
by Cyndi | Mar 11, 2019 | Body and Mind, Changing Habits Programs, Changing Habits Real Foods, Health, The Nutrition Academy |
Nutrition has always been my love. Not only do I love to eat good food, but I also love learning about food and nutrition. I didn’t agree with what I was taught at university when it came to nutrition and I have always gone against the grain dismissing margarine, low...
by Sheridan | Oct 16, 2018 | Body and Mind, Gut Health, Health, Healthy Eating |
‘Brain health’ is a term that can cover a huge range of things – your cognition, memory, clarity, emotions, ability to sleep, mental health and so on. And, just as brain health applies to so much, there are many factors that may contribute to someone not feeling...
