May 25, 2018 | The Healthy Keto Way |
There is a lot of information out there about the ketogenic diet. This is a low-carb, high-fat (LCHF) diet where you also eat moderate amounts of protein. Carbohydrates are reduced drastically and are replaced with good quality fats. Reducing your carbohydrate intake...
Jan 13, 2017 | The Healthy Keto Way |
The body’s ability to be healthy is not hard. It just needs clean air, clean water, real foods, movement, a sense of purpose and meaningful human connection.Science has changed all this:- funding, interests, poor design, poor hypothesis, non-replicable research have...
