by Cyndi | Feb 2, 2022 | Changing Habits Real Foods, Chemicals In Food, Diets, Education, Food Labelling, Gut Health, Health Foods, Healthy Eating, Medications/Vitamins, The Fat Loss Protocol, The Healthy Keto Way, The Nutrition Academy, Vitamins/minerals |
If there is something I’ve learned over the past 24 months, it’s how many people are cajoled by the marketing tactics of food companies who value profit over health and are addicted to the quick fix model of health and agriculture and mesmerised by the fear-mongering...
by Cyndi | Jan 27, 2022 | Body and Mind, Chemicals In Food, Diets, Education, Food Labelling, Gut Health, Health, Health Benefits, Health Foods, Healthy Eating, Medications/Vitamins, The Fat Loss Protocol, The Healthy Keto Way, Weight Issues |
Globesity; the amount of obese people worldwide. Global Pandemic; the worldwide spread of an infectious disease. My opinion? Perhaps we don’t have a global pandemic perhaps it’s globesity that is the issue. Before you turn off – let me explain. Evidence...
by Cyndi | Dec 16, 2021 | Changing Habits Programs, Diets, Fats, Health, Health Benefits, Healthy Eating, The Healthy Keto Way |
The short answer is NO. Let me explain. My slant on nutrition and health is based on my upbringing and my early years at university. My upbringing was based on a principal philosophy that the human body is an innate intelligence. The body aims to...
by Cyndi | Jul 13, 2021 | The Healthy Keto Way |
Mental Illness affects one in five people in Australia. Although this is according to the 2018 statistics (the latest available), the numbers are substantially higher than the 2014 statistics. Because there is a trend upward, it means we are doing something wrong....
by Cyndi | Apr 13, 2021 | The Healthy Keto Way |
I always joke to my husband that I have a new boyfriend or a new best friend (usually the author of a book I’m reading). My current boyfriend is Ross Ellenhorn. Ross is the author of How We Change (And Ten Reasons Why We Don’t). As I’m reading this book my head is...
