Baked Fish with Steamed Bok Choy and Chimichurri Sauce
White fish is the perfect canvas for a flavourful sauce – and this chimichurri certainly packs a fresh flavour hit! It’s really simple to put together, too.IngredientsBaked Fish and Bok Choy100 g white fish (fillet)1 small knob of ginger, peeled1 clove of...
Iced Green Tea
All the goodness of green tea in a refreshing, cool drink, perfect for a hot summer’s day.Ingredients5 Teabags or 5 teaspoons of loose leaf Green Tea (or Ginger Tea)1 litre boiling water1 tbsp Changing Habits Rapadura Sugar or Hum Honey (optional)12 ice cubes1...
Bone Broth – A Nutritious Drink
Bone broths have the potential to be part of the healing process in leaky gut and irritable bowel syndrome. It is not the only factor but a great contributor and they are also wonderful for when you are sick with a cold or a flu.Ingredients Ingredients of Mum's...
