Paleo Shepherd’s Pie

Paleo Shepherd’s Pie

A hearty meal that everyone will love. It is also nut free, so your kids can take it to school.Ingredients Base Ingredients1 1/4 cup organic sunflower seeds (or you can use nuts)2 eggs1/4 cup ghee1/2 tsp Changing Habits Seaweed Salt Pumpkin Topping Ingredients1/2...
Vanilla Powder

Vanilla Powder

This is another great way to use vanilla. Freeze dried products are becoming very popular for their convenience as well as nutritional content. This is a great alternative to using vanilla essence.Ingredients1 Packet of Vanilla PodsDirectionsPlace the vanilla pods...
Coconut and Chia Pudding

Coconut and Chia Pudding

We know that the chia pudding has gotten around town, though we couldn’t help express how good it is for a lunch box snack. Not to mention it is absolutely divine!! We also add the Changing Habits Probiotics and Colloidal Minerals probiotics into the mix to make...
Paleo Almond Bread

Paleo Almond Bread

A perfect snack to have warm or toasted with generous amounts of butter, jam, avocado or served with poached eggs. You can also double the batch and make it extra thick, and use it as sandwich bread!Ingredients1 1/2 cups almond meal2 Tbsp coconut flour1/4 cup of your...
Chocolate Quinoa Muffins

Chocolate Quinoa Muffins

Kristy in the Changing Habits office makes this all the time for her 2 year old son. She served it up in cake and muffin form for his 2nd birthday. EVERYONE loved it. Gluten free, grain free and dairy free!Ingredients2/3 cups raw quinoa or 2 cups cooked quinoa (follow...
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