Summer Bar

Summer Bar

Created by Tarnea O’Meara – a healthy summery, tropical bar!Ingredients Base Ingredients 1 cup soaked cashews3/4 cup Coconut1/4 cup Honey1 tsp Homemade Vanilla Essance3 tbsp coconut oil Topping Ingredients 16 Changing Habits Cacao Melts1/2 cup Coconut oil...
Changing Habits Tinted Sunscreen Recipe

Changing Habits Tinted Sunscreen Recipe

Easy to make….. feels and smells amazing!Ingredients6 tbsp Changing Habits Coconut Oil (SPF factor 4-6)6 Changing Habits Cacao Melts1 tbsp Changing Habits Changing Habits Inca Inchi Oil4 tbsp non nano particle zinc oxide (SPF factor 15)6 drops of either Lavender...
Chocolate Salted Caramel Mousse

Chocolate Salted Caramel Mousse

This is a decadent dessert rich in nutritious cacao – a super antioxidant. It is also rich in magnesium, an energy mineral and vital electrolyte, sulfur, iron, copper, calcium, potassium, and zinc.Ingredients1/2 cup Changing Habits Rapadura Sugar3 tbsp butter,...
Cinnamon Cake

Cinnamon Cake

This Cinnamon Cake is a winner… ‘like going to the Olympics!’Ingredients Ingredients for Cake2 1/2 cups Blanched almond flour1/4 tsp Seaweed salt1/2 tsp Baking soda1/2 cup Chopped walnuts1/2 cup Sultanas1/2 cup Coconut Oil1/4 cup Maleo2 large eggs...
Moroccan Spiced Fish Moroccan Spiced Fish

Moroccan Spiced Fish Moroccan Spiced Fish

A quick, simple and nutritious meal to make that all the family will enjoy!Ingredients1 tsp paprika1/2 tsp Changing Habits Ginger Powder1/2 tsp Changing Habits Ceylon Cinnamon1/4 tsp Ground cardamom1/4 tsp Changing Habits Pepper1/2 tsp Changing Habits Seaweed Salt4...
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