Summer Bar

by Tessa | Nov 6, 2015 | 0 comments

Summer-Bar

Created by Tarnea O'Meara - a healthy summery, tropical bar!

Yields1 ServingDifficultyBeginner

Base Ingredients

1 cup soaked cashews

3/4 cup Coconut

1/4 cup Honey

1 tsp Homemade Vanilla Essance

3 tbsp coconut oil

Topping Ingredients

16 Changing Habits Cacao Melts

1/2 cup Coconut oil

Pinch of Changing Habits Seaweed Salt

1 tbsp Homemade Maleo

1

Base: Blend all ingredients until smooth. Press into a flat pan or tin.

2

Topping: Melt Cacao and Coconut Oil. Add remaining ingredients until combined. Pour over base and refrigerate.

3

Enjoy!

CategoryDesserts & Treats, Snacks

[cooked-sharing]

Ingredients

Base Ingredients

1 cup soaked cashews

3/4 cup Coconut

1/4 cup Honey

1 tsp Homemade Vanilla Essance

3 tbsp coconut oil

Topping Ingredients

16 Changing Habits Cacao Melts

1/2 cup Coconut oil

Pinch of Changing Habits Seaweed Salt

1 tbsp Homemade Maleo

Directions

1

Base: Blend all ingredients until smooth. Press into a flat pan or tin.

2

Topping: Melt Cacao and Coconut Oil. Add remaining ingredients until combined. Pour over base and refrigerate.

3

Enjoy!

Notes

Summer Bar

Ingredients Directions

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