A delicious, quick and easy salad packed full of beautiful Omega 3 fatty acids. You should focus on consuming omega-3 rich foods daily as the health benefits are numerous. Omega-3 fats come in three main forms: DHA, EPA, and ALA. ALA is found in certain nuts, seeds,...
Nourishing, Nut free, Coconut Free, Dairy Free, Gluten Free, Grain Free, Egg Free and Super Delicious!Ingredients1 cup Organic Pepita Seeds, soaked over night with a pinch of Changing Habits Seaweed Salt3 cups filtered water (depending on how thick you like...
GF, DF, GrF, can be NF. You can make this recipe into a classic two-layer cake with the icing on the top and in the middle. Or you can just do it one layer, or cook it in a beautiful bundt pan and top it off with the icing of your choice for an impressive healthy cake...
A super quick and nourishing dessert or snack to whip up that includes probiotics and is packed full of good quality fats, proteins, nutrients, minerals and antioxidants. Ingredients GF, DF, GrF, EF, GAPS, Paleo4 cups walnuts (try to get organic)1 1/2 cups Changing...
Thank you to Sheridan Williamson, Changing Habits Consulting Nutritionist, for this fabulous recipe!Ingredientsbeetroots (peeled if not organic), chopped into cubes2 large handfuls of green beans with the top and tail removedA mix of sunflower and pumpkin seeds, at...
