Low Carb Green Smoothie
We share our favourite low carb green smoothy recipe. It’s packed with sneaky veggies, gut loving probiotics and good quality fats and proteins to give you longer lasting energy.Ingredients1 Cucumber1 Zucchini 1-2 Handfuls spinachJuice of 1 lemon2 cups Coconut...
Creamy Vanilla Nighttime Latte
Creamy Vanilla Nighttime LatteIngredients3 cups coconut milk2 tsp Vanilla essence or 1 tsp vanilla powder2 tsp ashwaghanda1 tbsp Changing Habits Gelatin2 tsp Changing Habits Rapadura Sugar1 tsp maca powder, optional DirectionsSoak the gelain in a little dash of the...
Magic Quiche
A hearty quiche that is so easy to put together and makes a quick, healthy lunch or dinner. You can change up the ingredients with whatever you have left in the fridge!Ingredients4 Free range eggs1/2 cup Ricotta cheese1 cup Organic milk 1/2 cup Changing Habits Emmer...
