Chargrilled Salmon on Sweet Potato

Chargrilled Salmon on Sweet Potato

This is a light meal, made with fresh salmon which is high in protein. Ingredients4 cutlets of fresh salmonChanging Habits Seaweed Salt to taste2 large red sweet potatoes1 red onion, peeled and sliced1/2 yellow pepper, deseeded and sliced1/2 red pepper, deseeded and...
Chocolate Nut Balls

Chocolate Nut Balls

These yummy balls are delicious and full of vitamins, minerals and essential fatty acids. A wonderful snack and filler in the lunch box, from the Book About Face by Fleur Whelligan and Kim Morrison. Ingredients1 cup nuts (almonds, pecans, cashews, walnuts)1/2 cup...
Apple, Oat and Sultana Muffins

Apple, Oat and Sultana Muffins

These muffins are a great school lunch box, mid-morning or afternoon snack. Full of fibre!Ingredients3 small apples washed and grated1 cup rolled oats1/2 cup of natural sultanas without oil1 1/2 cups of Changing Habits Emmer Wheat Flour1 tsp baking powder1/4 cup of...
Spicy Roasted Wedges

Spicy Roasted Wedges

These spicy roasted potato wedges are great served with salsa and advocado dip. Ingredients2 medium sweet potatoes, cut into rectangles (or large chips)3 large potatoes, cut into wedges1 tsp Changing Habits Cumin Powder1 tsp Changing Habits Coriander Seed Powder1 tsp...
Eve’s Brown Rice Salad

Eve’s Brown Rice Salad

You can make this delicious salad up, including the dressing, ahead of time. Just wait to the last minute to add the cashews and sunflower seeds.IngredientsSalad Ingredients4 cups cooked brown rice (approx 2 cups uncooked)6 shallots – chopped1 red capsicum...
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