Apple, Oat and Sultana Muffins
These muffins are a great school lunch box, mid-morning or afternoon snack. Full of fibre!Ingredients3 small apples washed and grated1 cup rolled oats1/2 cup of natural sultanas without oil1 1/2 cups of Changing Habits Emmer Wheat Flour1 tsp baking powder1/4 cup of...
Spicy Roasted Wedges
These spicy roasted potato wedges are great served with salsa and advocado dip. Ingredients2 medium sweet potatoes, cut into rectangles (or large chips)3 large potatoes, cut into wedges1 tsp Changing Habits Cumin Powder1 tsp Changing Habits Coriander Seed Powder1 tsp...
Eve’s Brown Rice Salad
You can make this delicious salad up, including the dressing, ahead of time. Just wait to the last minute to add the cashews and sunflower seeds.IngredientsSalad Ingredients4 cups cooked brown rice (approx 2 cups uncooked)6 shallots – chopped1 red capsicum...
