Choc Energy Protein Bar

Choc Energy Protein Bar

This is a fantastic snack to give you lots of energy and packed with goodness!Ingredients1 cup quinoa flakes1/2 cup sunflower seeds1/2 cup pepita seeds1/2 cup ground chia meal1/4 cup Changing Habits Emmer Wheat Flour1/2 cup dried apricot halves1/2 cup almonds1/2 cup...
Cream of Mushroom Soup

Cream of Mushroom Soup

This yummy yet easy to make Cream of Mushroom Soup is from my recipe cookbook & I wanted to show you how easy it is to make soup from scratch without all the nasty additives Ingredients4 Tbsp butter2 cups of finely chopped onion500 gms field mushrooms halved and...
Paprika Chicken with Quinoa Salad

Paprika Chicken with Quinoa Salad

This is a wonderful dish served for dinner, but make extra for your lunch the next day. I want to thank my recipe swapping partner Dr Mike Dunn for this wonderful recipe – I’ve done a few modifications but once again, he came up with a winner.Ingredients1...
Salmon with Pesto – A Meal For One

Salmon with Pesto – A Meal For One

My absolute favourite meal at the moment!Ingredients Basil Pesto Ingredients45g (1/4 cup) pine nuts1 1/2 cups fresh basil leaves2 small garlic cloves, halved60g (3/4 cup) freshly shredded parmesan5-8 tbsp Changing Habits Inca Inchi Oil IngredientsLots of mixed lettuce...
Moroccan Lamb Stew

Moroccan Lamb Stew

This recipe comes from the book of the month – Quick Fix in the Thermomix. It is absolutely deliciousIngredients1 brown onion, peeled and halved2 garlic cloves, peeled30g butter, ghee or coconut oil 500g lean lamb leg, diced1/2 tsp cayenne pepper1tsp paprika1...
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